Backyard green smoothie

Hey there, I know it’s been a while, but here I am. Let me tell you about how this green creation came to life. I was crossing my garden coming home from a meeting, realising I was almost stepping on the nettles that had started to grow. You know those annoying stinging things that most…

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Hello world!

To be quite honest, starting to write a blog feels like a bit of a daunting task to me. But I am ready to take the challenge and grab the bull by the horns so to say. My aim is to share my views of food and wellbeing with you, hoping to teach and inspire…

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